6-Week Training Program
Foundations: Ages 11-14
$349.00 CAD
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6-Week Training Program
$349.00 CAD
FALL TRAINING BLOCKS:
Athletic Foundations | Ages 11-14 (Tu/Thu/Sat) / Sept 15 - October 27
Athletic Performance | Ages 15-18 (We/Fri/Sun) Sept 16 - October 28
Athletes lock into a program designed for week over week development and results. Strength and power output, speed and quickness, change of direction and movement mechanics.
Classes offered 3x / week. We strongly recommend athletes attend a minimum of 2x per week for proper development and results.
*Only 12 spots available in each group per 6-week program. Register now!